NOW ENROLLING • FOUNDING COHORT
Understanding Ourselves
An Eight-Week Course for Individuals Living with BPD Traits
Explore how neurobiology, emotional experiences, and the ways we interpret ourselves and others shape our relationships.
Anticipated start: Week of January 11, 2027
Live online via Zoom • Eight weekly sessions
BEYOND THE LABELS
Understanding the Mind Changes How We Connect
Our thoughts, emotions, and relationships are shaped by a complex interaction of genetics, temperament, neurobiology, and life experiences.
Over eight weeks, we'll explore how these differences influence the ways we experience ourselves, interpret others, and navigate relationships.
What we'll explore:
Why our brains can experience and interpret the same situations differently
The role of genetics, temperament, and emotional sensitivity
How attachment, threat perception, and mentalization shape relationships
Understanding shame, emotional dysregulation, and misunderstandings
Practical skills for developing awareness, compassion, and more meaningful connections
YOUR LEARNING EXPERIENCE
Course Details
When
Eight weekly sessions beginning the week of January 11, 2027. Exact day and time will be announced before enrollment is finalized.
Where
Live online via Zoom. Join from wherever you're comfortable.
Format
An interactive eight-week educational experience combining accessible science, discussion, and practical skills.
MAKING UNDERSTANDING ACCESSIBLE
An Investment in Understanding
Understanding Should Be Accessible to Everyone
SUGGESTED TUITION · EIGHT-WEEK COURSE
$500
We believe everyone deserves the opportunity to better understand themselves and their relationships, regardless of financial circumstances.
Our eight-week course operates on a pay-what-you-can basis. The suggested tuition is $500, but you're welcome to contribute whatever is financially comfortable for you, including $0.
No explanation or proof of financial need is required. Every participant receives the same educational experience, regardless of their contribution.
Ready to begin? Choose the tuition amount that works for you and complete your registration through our secure checkout.
Unable to contribute financially?
You're still welcome here. If you'd like to participate but aren't able to make a financial contribution, please contact us directly to arrange your registration. No explanation or proof of financial hardship is necessary.